• ¼ red onion, thinly sliced
• ¼ granny smith apple, cored and thinly sliced
• honey mustard
• 1 round focaccia bread, sliced horizontally in half
• 2 oz roasted turkey breast slices
• fontina cheese, thin slice

Spray nonstick skillet with nonstick cooking spray. Heat skillet over high heat. Cook onion 5 to 8 minutes, stirring occasionally, until brown and caramelized. Remove onion from skillet. Cook apple in same skillet about 5 minutes, stirring occasionally, until light brown. Remove from heat.

Heat oven to 325. Spread mustard on bottom slice focaccia; top with turkey, onion, cheese and apple. Top with remaining slice of focaccia. Place on cookie sheet. Heat in oven 10-15 minutes or until cheese melts and turkey is warm.

To serve, cover sandwich with top half focaccia. Slice sandwich into wedges.

Preparation time: 15 minutes
Cooking time: 20 minutes

A Weight Lifted, but now moved