• 1 green bell pepper
• 1 red bell pepper
• 1 jalapeno, seeded & finely chopped
• 8 oz gat free cream cheese, softened
• 8 oz crushed pineapple, well drained
• 16 slices whole wheat bread
• 8 lettuce leaves
• 1 lb sliced deli ham
• 8 sliced swiss cheese

Cut 8 rings each from red and green bell peppers; set aside.

Finely chop remaining bell peppers. Combine chopped bell peppers, chopped jalapeno, cream cheese and pineapple in medium bowl; mix well.

Spread 1 side of each bread slice with 2 tablespoons pineapple spread. Layer 1 bread slice, spread-side up, with 1 slice cheese, 1 lettuce leaf, ⅛ ham, 1 red pepper ring, 1 green pepper ring and 1 bread slice, spread-side down.

The ingredients listed make 8 sandwiches.

Preparation time: 15 minutes

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